Healthy Strawberry Parfait

This Healthy Strawberry Parfait recipe is layered with fresh strawberries, yogurt and topped with granola.

The perfect little treat when you're craving something sweet but trying to be healthy is one of my Strawberry Parfaits. Layered with fresh strawberries and yoghurt, topped with granola for some crunch, they are fresh and sweet enough to satisfy your sweet tooth!

I like to use plain greek yoghurt in replacement of cream to keep this little treat healthy and packed full of protein. Also by using a natural sweetener instead of sugar.

Ingredients to Make Strawberry Parfait

• Fresh strawberries
• Plain unflavoured Greek or Coconut Yoghurt
• Healthy homemade Granola
• Rice malt syrup to provide natural sweetness
• Vanilla extract to enhance flavours

How to Make a Strawberry Parfait

1. Chop strawberries into small cubes and add half the mixture to the bottom of your serving glasses
2. Mix yoghurt with rice malt syrup and vanilla extract, divide mixture and add to your strawberry glasses
3. Add remaining strawberries layered on top of the yoghurt
4. Sprinkle on some homemade granola and enjoy!

I love the versatility of parfaits as you enjoy anytime of the day, for breakfast, as a snack, or even for dessert 🙂

More Healthy Desserts

• Chocolate Bark
• Healthy Apple Crumble
• Baked Donuts
• Chocolate Avocado Mousse
• Tiramisu Cups

I love seeing your creations and remakes, so be sure to rate the recipe, comment and share your Healthy Strawberry Parfait photo on Instagram so I can share the love!

Recipe

Healthy Strawberry Parfait

5 from 1 vote

Author: Ayeh Manfre

Course: Sweets

Servings: 2

Print

Prep Time5 minutes mins

Total Time5 minutes mins

Ingredients 

• ▢ 200 g strawberries
• ▢ 1 cup plain Greek or coconut yoghurt
• ▢ 1 tbs rice malt syrup
• ▢ ½ teaspoon vanilla extract
• ▢ Handful of granola

Instructions

• Dice strawberries into small cubes
• Add half of the strawberries to the bottom of your glasses
• In a bowl, mix all remaining ingredients except for granola
• Pour yoghurt mixture into strawberry glasses
• Add remaining strawberries layered on top of the yoghurt
• Top with granola and enjoy!

Notes

• Make sure to serve in glass cups so you can see the layers in between 
• You can use honey/maple syrup or any other sweetener in replacement of rice malt syrup 
• To make it a vegan version, ensure to use coconut or vegan yoghurt