• Skip to main content
  • Skip to primary sidebar

Cooking With Ayeh

menu icon
go to homepage
  • Recipes
  • Video
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Video
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Recipes » Sweets

    Healthy Strawberry Parfait

    Published: Oct 2, 2020 by Ayeh Manfre Leave a Comment

    JUMP TO RECIPE

    This Healthy Strawberry Parfait recipe is layered with fresh strawberries, yogurt and topped with granola.

    The perfect little treat when you're craving something sweet but trying to be healthy is one of my Strawberry Parfaits. Layered with fresh strawberries and yoghurt, topped with granola for some crunch, they are fresh and sweet enough to satisfy your sweet tooth!

    I like to use plain greek yoghurt in replacement of cream to keep this little treat healthy and packed full of protein. Also by using a natural sweetener instead of sugar.

    Jump to:
    • Ingredients to Make Strawberry Parfait
    • How to Make a Strawberry Parfait
    • More Sweet Recipes
    • Recipe

    Ingredients to Make Strawberry Parfait

    • Fresh strawberries
    • Plain unflavoured Greek or Coconut Yoghurt
    • Healthy homemade Granola
    • Rice malt syrup to provide natural sweetness
    • Vanilla extract to enhance flavours

    How to Make a Strawberry Parfait

    1. Chop strawberries into small cubes and add half the mixture to the bottom of your serving glasses
    2. Mix yoghurt with rice malt syrup and vanilla extract, divide mixture and add to your strawberry glasses
    3. Add remaining strawberries layered on top of the yoghurt
    4. Sprinkle on some homemade granola and enjoy!

    I love the versatility of parfaits as you enjoy anytime of the day, for breakfast, as a snack, or even for dessert 🙂

    More Sweet Recipes

    • Strawberry Muffins
    • Vegan Blueberry Pancakes
    • Healthy Banana Bread

    I love seeing your creations and remakes, so make sure to tag me and send me a photo on Instagram so I can also share the love.

    Recipe

    Strawberry Parfait served in a glass
    No ratings yet

    Healthy Strawberry Parfait

    Prep Time5 mins
    Total Time5 mins
    Course: Sweets
    Servings: 2
    Author: Ayeh
    Pin Print Rate

    Ingredients

    • 200 g strawberries
    • 1 cup plain Greek or coconut yoghurt
    • 1 tbs rice malt syrup
    • ½ teaspoon vanilla extract
    • Handful of granola

    Instructions

    • Dice strawberries into small cubes
    • Add half of the strawberries to the bottom of your glasses
    • In a bowl, mix all remaining ingredients except for granola
    • Pour yoghurt mixture into strawberry glasses
    • Add remaining strawberries layered on top of the yoghurt
    • Top with granola and enjoy!

    Notes

    • Make sure to serve in glass cups so you can see the layers in between 
    • You can use honey/maple syrup or any other sweetener in replacement of rice malt syrup 
    • To make it a vegan version, ensure to use coconut or vegan yoghurt 

    More Sweets

    • Healthy Banana Bread
    • Overnight Oats
    • Tiramisu Overnight Oats
    • Tiramisu Cups

    Reader Interactions

    Leave a Comment & Rating! Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Photo of Ayeh Manfre with hand on the chin

    Hey everyone! I love creating easy everyday recipes with a healthy twist that anyone can make at home. I will show you that eating healthy can also mean you are eating delicious food with amazing flavours!

    About me →

    Popular

    • Rice Paper Dumplings
    • Fried Oyster Mushrooms (Vegan Fried Chicken)
    • No Knead Focaccia
    • Kani Salad

    Footer


    Contact

    Privacy

    Terms

    Copyright © 2022 Cooking With Ayeh