Healthy Strawberry Parfait
This Healthy Strawberry Parfait recipe is layered with fresh strawberries, yogurt and topped with granola
Servings: 2
Calories: 173kcal
Print
Ingredients
- 200 g strawberries
- 1 cup plain Greek or coconut yoghurt
- 1 tablespoon rice malt syrup
- ½ teaspoon vanilla extract
- Handful of granola
Instructions
- Dice strawberries into small cubes
- Add half of the strawberries to the bottom of your glasses
- In a bowl, mix all remaining ingredients except for granola
- Pour yoghurt mixture into strawberry glasses
- Add remaining strawberries layered on top of the yoghurt. Top with granola and enjoy!
⭐️
Final Step! Would love if you left a rating and comment to let me know how it went. Your feedback helps inspire others and means alot ❤️
Notes
- Make sure to serve in glass cups so you can see the layers in between
- You can use honey/maple syrup or any other sweetener in replacement of rice malt syrup
- To make it a vegan version, ensure to use coconut or vegan yoghurt
Nutrition
Calories: 173kcal | Carbohydrates: 23g | Protein: 13g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 56mg | Potassium: 181mg | Fiber: 2g | Sugar: 17g | Vitamin A: 78IU | Vitamin C: 59mg | Calcium: 159mg | Iron: 1mg
