These Greek Yogurt Pancakes are so fluffy and delicious, you won't believe they're healthy! Packed with protein keeping you fuelled for the morning, and crazy easy to make with wholesome ingredients.
Have you ever tried Greek yogurt pancakes? Because if not, you've been missing out! The Greek yogurt is the secret ingredient to give you fluffy moist pancakes that are also super healthy too. What makes them great is you basically get high protein pancakes without protein powder, with 21 grams of protein per serve!
If you're looking for more high protein breakfasts, you must try my healthy protein granola and protein bagels.
These healthy pancakes are made with wholesome ingredients, so you’re left satisfied and they’ll keep you going all morning. They’re also really easy to make in 20 minutes, so they’re perfect for busy mornings. I love to make a double batch for meal prep as you can store them in the fridge or even freezer for an even quicker brekkie or snack on the go!
You can make them a little fancier by adding some dark chocolate chips or berries to the batter and serve them for a special Mother's Day or Valentine's Day breakfast. Everyone will love the taste of these pancakes and they won't even know the hidden ingredient.
As you all know, I love putting a healthy twist on classic dishes we all love. Healthy can still mean delicious! Here you get healthy high protein pancakes but without compromising on the fluffiness or flavor.
Some other healthy twists on classics are my homemade granola, vegan gravy and banana bread.
Table of Contents
Why you'll love this recipe
- Fluffy and delicious: They have a fluffy cloud-like texture that are also so yummy
- Protein packed: Make high protein pancakes without protein powder with 20 grams of protein serve
- Quick and easy: Ready in under 20 minutes and a super easy recipe to follow with pantry staples
- Healthy and nutritious: Made with wholesome simple ingredients such as oatmeal and no added sugars
Ingredients and Substitutions
- Greek Yogurt is of course the secret ingredient for these fluffy high protein pancakes! Use plain yogurt for best results, I prefer non fat but you can also use whole-milk greek yogurt. You can try using regular yogurt, but I haven't tested this
- Rolled oats are blended to make oat flour, I always opt for oat flour in my baking recipes. You can also find gluten-free oats. All purpose flour can be used if you prefer or even whole wheat flour
- Eggs bind the batter and adds richness and extra protein. I always prefer to use organic pasture raised eggs. If you want to make them egg-free, you can add chia seeds and / or flaxseed meal for an egg substitute
- Maple syrup adds natural sweetness without any added sugars, always opt for pure maple syrup. Honey or agave can also be used
- Vanilla extract gives a yummy vanilla aroma and subtle taste
- Cinnamon also adds a delicious scent along with warmth and earthiness
- Baking powder is the leavening agent to help those pancakes rise! Baking soda is also popularly used
- Milk thins out the batter, use any type you have on hand as you really don't need much. I've used dairy-free almond milk in my recipe
Toppings and Mix-ins
Here are some ideas for toppings and mix-ins to the pancake batter to make them extra yummy!
- Berries such as blueberries, strawberries and raspberries
- Bananas
- Maple syrup, honey or agave
- Chocolate chips or chocolate sauce
- Peanut butter drizzle or other nut butters
- Dollop of yogurt
- Whipped cream
- Scoop of vanilla ice-cream
How to make Greek Yogurt Pancakes
Make these delicious Greek Yogurt Pancakes in no time at all. Follow the simple steps below.
- Blend rolled oats in a blender to make oat flour
- Add wet ingredients, Greek yogurt, eggs, vanilla and maple syrup to a bowl. Whisk to combine
- Add the dry ingredients, the oat flour, baking powder, cinnamon and a pinch of salt. Whisk to combine
- Check the consistency, it should be thicker than regular pancake batter, but runny enough to spoon out. Add one tablespoon of milk to thin out the batter. I used one tablespoon of milk in my recipe, but it may change depending on the yogurt used. Start with one and add another 1 - 2 tablespoons if needed
- Heat a pan over medium heat, sprayed with olive oil. Add a ladle of the pancake batter one at a time, then slightly flatten with the back of a spoon to create a circle shape
- When you see some bubbles appear (after a few minutes), flip the pancakes and cook for a couple of minutes. Remove and continue these steps with the remaining batter
Tips and Tricks
- Don't over-mix the batter as this can cause a denser texture pancake
- Add the milk slowly when making the batter. The exact amount needed will vary depending on the yogurt you have used. Always start with 1 tablespoon and add more only if needed
- The consistency of the batter is thicker than standard pancake recipes, this is totally normal as it’s not supposed to be runny
- For perfect consistent pancake sizes, use a measuring cup rather than a ladle to pour the batter. Then use the back of a spoon to shape into round circles
- To keep pancakes warm, preheat your oven to low
Storage, Reheating and Freezing
- Store leftovers in an airtight container in the fridge for up to 3 days
- Reheat in the microwave, toaster oven, or even enjoy cold as a quick snack
- You can freeze cooked pancakes for up to 2 months for meal prep! Freeze the pancakes in a single layer on a baking sheet or platter with parchment paper for 1 hour, then transfer them to an airtight container or freezer bag
- Simply thaw overnight in the refrigerator or microwave/toast oven for reheating
FAQs
Yes you sure can! The Greek yogurt replaces the milk and creates perfect fluffy pancakes
Made with wholesome ingredients such as rolled oats, eggs and Greek yogurt, these Greek yogurt pancakes are healthy, nutritious and high in protein
More Easy Breakfasts
- Sheet Pan Pancakes
- Crispy Feta Fried Eggs
- Oat Flour Pancakes
- Breakfast Cookies
- Overnight Oats
- Persian Omelette
- Vegetable Fritters
- Healthy French Toast
- Cilbir Turkish Eggs
- Protein Overnight Oats
I love seeing your creations and remakes, so be sure to rate the recipe, comment and share your Greek Yogurt Pancakes photo on Instagram so I can share the love!
Recipe
Greek Yogurt Pancakes (High Protein and Fluffy)
Ingredients
- 1 cup rolled oats - or oat flour
- 1 cup plain Greek yogurt - I've used non fat
- 2 large eggs
- 1 tablespoon maple syrup (or more if you prefer them sweeter)
- 1 teaspoon vanilla extract
- 2 teaspoons baking powder
- ¼ teaspoon cinnamon
- Pinch of salt
- 1-3 tablespoons milk of choice
- Olive oil spray for frying (or coconut oil or butter)
Instructions
- Add the rolled oats to a blender and blend on a high speed to create a fine flour consistency. If using oat flour, skip this step
- In a large bowl, add the wet ingredients (besides the milk) which are the Greek yogurt, eggs, vanilla and maple syrup. Whisk together so there are no lumps
- Add in the dry ingredients which are the oat flour, baking powder, cinnamon and a pinch of salt. Whisk to combine so there are no clumps
- Depending on the consistency, slowly add the milk one tablespoon at a time to thin out the mixture, whisk to combine. *Note, the consistency will be thicker than regular pancake batter, but should still be runny enough to spoon out. I only used one tablespoon of milk in total, it will depend on the type of yogurt used
- Heat a large pan, skillet or griddle over medium heat and add a few sprays of oil spray. Once heated, add a ladle or spoon of the pancake batter. Slightly flatten with the back of a spoon to create a circle pancake shape
- After a few minutes, you should start to see some bubbles appear, you can also check the sides with a spatula to see that they have a golden brown color. Flip the pancakes carefully and cook the second side for a couple of minutes. Remove from the pan and continue these steps with the remaining batter. Stack them up and serve your delicious fluffy Greek Yogurt Pancakes with fresh berries, a drizzle of maple syrup and enjoy!!!
Irina says
Have made them! great!!! So delicious.Thanks!
Ayeh Manfre says
Oh yay so happy you loved them!
Katrina says
Hi.
I'm Coeliac, and certified gf oats are expensive in Australia. What works as a substitute ? Quinoa flakes? What quantity?
Ayeh Manfre says
The oats are blended to make oat flour, so you can try GF flour instead 🙂
Beth Paros says
REPLY
I made the pancakes for the first time today, and they were amazing. I actually checked the recipe multiple times to convince myself that something this delicious could be this healthy! Thank you for sharing a great recipe <3
Ayeh Manfre says
Thrilled to hear this Beth 🙂 So happy you loved them x
Linda says
Ayeh, I thought these pancakes were delicious! Next time I will have to double the ingredients. As always, thank you for sharing your recipes!
Ayeh Manfre says
So lovely to hear Linda!
Meagan says
Very good! Will definitely make again.
Ayeh Manfre says
Amazing to hear Meagan 🙂
Kathy says
My pancake batter was runny and the pancakes were flat, don't know what I did wrong:(
Ayeh Manfre says
Oh no, it should be quite a thick batter and turn out fluffy. Have you double checked the quantities used at the bottom in the recipe card? Also ensure Greek yogurt is used x
Autumn says
These turned out amazing! Measured out perfectly to 8 stacks, split between my mom and I. She's not a fan of pancakes but keeps asking me to make these!
Ayeh Manfre says
Oh yay, so happy your mama loved them too!
JODIE says
I have been wanting to try out this recipe for months, as I saved it to my phone.
Absolutely delicious and no sugar crash either. Same flavour.
I just added an extra teaspoon of vanilla, and being in Australia, I used Jalna Sweet and Creamy yoghurt which added enough sweetness and didn't need maple syrup.
In USA they could use vanilla flavoured greek yoghurt and that would add enough sweetness also without maple syrup.
Thank you! I am still addicted to your recipe of Tiramusu overnight oats and have this daily for one of my meals.
Ayeh Manfre says
Thrilled you loved the recipe Jodie and that you also love my tiramisu oats 🙂 thank you for your tips also xxx
Jab says
Very good and very easy! Will make again.
Ayeh Manfre says
So happy you loved them!
carol says
Could you make this in a waffle iron?
Ayeh Manfre says
I haven't tried it myself sorry dear xx
Robert says
I have not done it yet, however they sound great.
Ayeh Manfre says
Hope you love them!!
Gianine Carbone says
How many servings is this?
Ayeh Manfre says
2 servings 🙂
Leslie Spooner says
I tried your recipe - it was great! Can you please confirm the serving size for the nutritional information listed — is that for one pancake?
Thank you!
Leslie
Ayeh Manfre says
So glad you loved them Leslie! Servings are for 2 people so about 4 pancakes xxx
Chris K says
I really like these, my wife wants me to leave out the cinnamon next time.
Great with blueberries or raspberries.
Guessing the nutrition is per serving.
Ayeh Manfre says
So glad you loved these, I love adding the fresh berries too! Yes, per serving not per pancake, and this one has 2 servings 🙂
Edith Veenstra says
Delicious high protein breakfast for my hubby and I! So scrumptious
Ayeh Manfre says
So glad you both loved it Edith 🙂
Paula says
Delicious and easy to prepare. I added 1 cup of blueberries to the mix. I will definitely make these again!
Ayeh Manfre says
Sounds delicious with the blueberries yum 🙂
lydia koh says
Can I use cottage cheese instead of Greek yoghurt for this recipe?
Ayeh Manfre says
I haven't tested it myself but its worth a shot! I'd suggest to blend the cottage cheese first, let me know if you try them x
Carolina B. says
Thank you for sharing this recipe. It saved dinner time!
Since I didn’t have enough oats I added a bit of almond meal and it tasted amazing! The whole family enjoyed it!
Ayeh Manfre says
So happy to hear Carolina! I love breakfast for dinner sometimes too 🙂
Stacy says
Great recipe I made these for dinner last night! I am in early stages of pregnancy and have had a hard time keeping anything down that is healthy … that to say with these I got the protein I’ve been needing and they were delicious!
Ayeh Manfre says
So happy to hear this recipe helped you! Congratulations on your pregnancy, hope you start to feel better soon:)