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Home » Recipes » Mains

Homemade Falafel

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BY Ayeh Manfre · UPDATED: Apr 29, 25 · PUBLISHED: Jun 19, 21 · 34 Comments
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This homemade falafel recipe is packed full of chickpeas and beautiful fresh herbs. Perfect to serve as an appetizer or even as a main meal alongside hummus or make a delicious falafel wrap.

One of my favourite things to cook and eat is Homemade Falafel. They are great to serve as an appetizer, as part of a mezze platter, and also great to have as a main meal when served in a wrap or with some rice and salad.

To serve I like to make a quick tahini sauce which I also share in this recipe. It also pairs really well with a fresh quinoa tabbouleh or shirazi salad.

I love using chickpeas in many dishes, some of the regular recipes I make all the time is my Persian patties, crispy chickpeas, and hummus.

Table of Contents
  • What is Falafel?
  • Ingredients to make Homemade Falafel Recipe
  • How to make Homemade Falafel
  • Tips and Tricks
  • Pairing
  • More Chickpea Recipes
  • Recipe
  • Comments

What is Falafel?

Falafel is a popular middle eastern dish made with ground chickpeas, mixed with herbs and spices formed together into small balls and deep fried to provide a crunchy texture on the outside and soft in the middle.

Ingredients to make Homemade Falafel Recipe

  • Chickpeas, ensure they are soaked dried chickpeas overnight rather than using canned chickpeas which will make them mushy
  • Fresh Herbs in parsley, coriander, mint, and shallots
  • Garlic, I've only used one large clove in this recipe
  • Cumin is the only spice used in my recipe, you can also add chili
  • Chickpea Flour I prefer to use but you can use any flour. This helps bind the mixture together
  • Baking powder to assist with a fluffy soft texture

How to make Homemade Falafel

Making homemade falafel is easier than you think. Here's how to cook it using the traditional deep fry method or in the air fryer. Both provide a crispy, golden falafel on the outside with a soft center. Follow my instructions below (note quantities are listed in the recipe card below)

Raw chickpeas soaked in water in a bowl

Step 1: Soak dried chickpeas in a large bowl in water overnight (min 8 hrs)

Chickpeas blended in a food processor

Step 2: Drain chickpeas and rinse under cold water. Pulse a few times in a food processor so they're chopped a little

Herbs, garlic and spices added to chickeas

Step 3: Chop herbs roughly and add to the food processor with baking powder, cumin, garlic, flour and water. Season with salt and pepper

Falafel mixture blended in a food processor

Step 4: Pulse all ingredients until well combined and finely chopped

Falafel balls being shaped in hands

Step 5: Using wet hands, spoon a heaped tablespoon of the mixture and shape into balls. Depending on the size, this recipe provides 14-16 falafel balls

Balls of falafel on an oven tray before being cooked

Step 6: Place falafel balls on a tray lined with parchment paper. Put in the fridge to set for 30-60 minutes

Tahini dressing made in a small bowl

Step 7: Whisk all tahini sauce ingredients in a bowl until smooth and creamy. Add water to thin if needed

Falafel balls being deep fried in oil

Step 8 (Deep Fry Method): Fry falafels in hot oil for a few minutes until golden, working in batches to avoid crowding. Then drain on paper towels to remove excess oil

Falafel balls cooked in the air fryer

Step 9 (Air Fry Method): Preheat air fryer to 350°F (180°C). Place falafels inside without them touching and spray tops with olive oil. Cook for 11–13 minutes until golden. Turn, spray again and cook 2 more minutes

Plate of homemade falafel balls drizzled with a tahini dressing

Serve with tahini dressing and pickles. For a main, pair with rice and salad or in a delicious falafel wrap

Tips and Tricks

  • Ensure to use dried chickpeas that have been soaked overnight. Using canned chickpeas won’t have the same texture as they’re already cooked, they become mushy and soggy once blended with all the ingredients
  • Pulse the food processor rather than letting it blend. This way you can control the chopping and keep some texture in the mixture
  • The water is only needed if your mixture is dry and too crumbly as it will help it hold together. Ensure to only add slowly and not too much of it 
  • Refrigerating the falafel before frying them helps the excess moisture dry out. It’s not mandatory but it’s recommended 
  • Place falafels on a paper towels after they’ve been fried to remove excess oil 

Pairing

These are my favorite dishes to serve with Homemade Falafel:

  • Yogurt flatbread served with olives, tomatoes and feta cheese
    Yogurt Flatbread
  • Turkish Rice served as a dome on a place
    Turkish Rice
  • Fork in a bowl of sumac onions
    Sumac Onions
  • Fattoush salad in a large bowl with wooden spoons
    Fattoush Salad

More Chickpea Recipes

  • Air Fryer Falafel with one ball cut in half to show the inside
    Air Fryer Falafel
  • Plate of kotlet Persian patties with tomato, pickles and fries
    Kotlet (Persian Patties)
  • Bowl of roasted chickpeas made with spices
    Roasted Chickpeas
  • Hummus topped with paprika and olive oil
    Hummus Recipe

I love seeing your creations and remakes, so be sure to tag @cookingwithayeh and share a photo on Instagram so I can share the love.

Recipe

Fried Falafel drizzled with tahini sauce

Homemade Falafel (Air Fryer or Deep Fried)

4.32 from 35 votes
This homemade falafel recipe is packed full of chickpeas and beautiful fresh herbs. Perfect to serve as an appetizer or even as a main meal
Author: Ayeh Manfre
Course: Appetizer
Cuisine: Middle Eastern
Servings: 12
Calories: 77kcal
Print
Prep Time20 minutes mins
Cook Time10 minutes mins
Total Time30 minutes mins

Video

YouTube video player

Ingredients 

  • 1 cup dried chickpeas soaked overnight
  • 1 cup parsley
  • 1 cup cilantro (coriander)
  • 10 mint leaves
  • 4 green onions
  • 1 garlic clove
  • 2 tablespoons flour - I've used chickpea flour
  • 1 teaspoon cumin
  • ½ teaspoon baking powder
  • 2 tablespoons water
  • Salt and pepper to taste
  • Oil for frying

Tahini Sauce

  • 1 heaped tablespoon tahini
  • ½ lemon squeezed
  • 1-2 tablespoon cold water
  • Pinch of salt

Instructions

  • Soak dry chickpeas in a bowl of water overnight or for a minimum of 8hrs. Make sure the bowl has enough room as chickpeas will expand double in size
  • Drain and pulse the soaked chickpeas in a food processor a few times until they are chopped
  • Roughly chop all herbs and add into the food processor along with all other ingredients
  • Blitz together, until all ingredients are combined and finely diced. Don't over blitz, as you want to keep some texture
  • Using wet hands and with a tablespoon, roll mixture into balls and place on a tray lined with baking paper. Then refrigerate for 1 hour
  • To make the tahini sauce, add all ingredients in a bowl and whisk together until a creamy consistency is achieved. If it's too thick, add more water to thin it out
  • Follow your preferred cooking method below then serve with tahini dip and a side of pickles is always a great combo. To serve as a main, serve with rice and salad or works well in a wrap

Deep Fried

  • Deep fry falafels into heated oil for a few minutes until golden on each side. Fry in batches and don't overcrowd the pot so falafels aren't touching
  • Remove and place on paper towels to remove excess oil

Air Fryer

  • Preheat air fryer to 350°F/180°C. Place falafel balls gently inside ensuring they're not touching and spray the tops with olive oil
  • Cook for 11-13 minutes, they should be golden. Turn them around and spray the tops again and cook for another 2 minutes
⭐️ Final Step! Would love if you left a rating and comment to let me know how it went. Your feedback helps inspire others and means alot ❤️

Notes

  • The information on the nutritional table is the falafel being “uncooked”, so the frying oil is not included. This will vary on the type of oil that’s being used along with the cooking method

Nutrition

Calories: 77kcal | Carbohydrates: 13g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 34mg | Potassium: 234mg | Fiber: 4g | Sugar: 3g | Vitamin A: 562IU | Vitamin C: 11mg | Calcium: 44mg | Iron: 2mg
Keywords: Chickpeas, herbs, lunch

More Mains

  • Chickpea fritters with a fritter being dipped into a Greek yogurt sauce
    Chickpea Fritters
  • Pesto pasta served in a bowl
    Pesto Pasta
  • Mediterranean Bowl with red pepper hummus, roasted chickpeas, salad, feta and quinoa
    Mediterranean Bowl
  • Dumpling bake with chopsticks picking up a dumpling in a bowl with rice
    Dumpling Bake (Viral One Pan Dumplings)

Comments

    4.32 from 35 votes (24 ratings without comment)

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  1. Senafe says

    May 25, 2021 at 9:31 am

    3 stars
    I have had a problem with my Falafel mixture being too wet despite adding flour. I found that after soaking the chickpeas, they need to be thoroughly dried before processing. This has changed the texture and taste to be more like the Falafel I enjoyed while living in the middle east.

    Reply
    • Ayeh says

      May 26, 2021 at 3:13 pm

      Yes they must be dried before adding to your food processor 🙂 Great to hear that you like my recipe x

      Reply
    • Melissa says

      June 24, 2021 at 7:36 pm

      It's delicious and so easy to make, my 3 years old, 6 years old and husband loved it. I will make it again ! I have made so many of Ayeh's recipes and never been disappointed. ❤

      Reply
      • Ayeh says

        June 24, 2021 at 7:41 pm

        Aww what a beautiful compliment! So happy to hear lovely 🙂

        Reply
      • Farzaneh says

        August 16, 2021 at 8:36 pm

        5 stars
        Thanks Ayeh Jun the best homemade falafel I ever made

        Reply
        • Ayeh says

          August 18, 2021 at 8:11 pm

          Awww what a beautiful compliment lovely xxx

          Reply
  2. Tulsi says

    June 17, 2021 at 9:51 pm

    5 stars
    These are so delicious and ridiculously easy to make. Thanks for another amazing recipe.

    Reply
    • Ayeh says

      June 22, 2021 at 12:19 pm

      So happy you love them too Tulsi! x

      Reply
  3. Célyne says

    June 18, 2021 at 7:00 am

    Can you bake them instead?

    Reply
    • Ayeh says

      June 22, 2021 at 12:18 pm

      Yes lovely you can, they wont be as crispy as the airfryer however will still taste as good 🙂

      Reply
  4. Arzoo says

    June 19, 2021 at 1:43 pm

    Thanks for this recipe Ayeh! Can you bake them? I don't have an air fryer and trying to avoid deep frying.

    Reply
    • Ayeh says

      June 22, 2021 at 12:18 pm

      Yes Arzoo you can, they wont be as crispy as the airfryer however will still taste as good 🙂

      Reply
  5. Kate says

    June 23, 2021 at 6:47 am

    5 stars
    These were the perfect consistency and texture, not mushy and they held together! Love the mint with the parsley and cilantro, super fresh flavour. I used an air fryer and it worked perfectly. I’ll be making these again and again!

    Reply
    • Ayeh says

      June 24, 2021 at 7:29 pm

      So great to hear this Kate! the herbs make it dont they 🙂 xx

      Reply
  6. Kate says

    June 23, 2021 at 6:51 am

    5 stars
    This is the best falafel recipe I’ve tried. Perfect texture and consistency, not mushy and they held together! I love the mint with the parsley and cilantro, super fresh flavours. I’ll be making these again and again!

    Reply
    • Ayeh says

      June 24, 2021 at 7:29 pm

      So great to hear this Kate! the herbs make it dont they 🙂 xx

      Reply
  7. eloise says

    July 22, 2021 at 4:10 pm

    can you used canned chickpeas instead of dried chickpeas that you soak?

    Reply
    • Ayeh says

      July 22, 2021 at 7:09 pm

      No dear, they wont have the right texture and will be mushy once blended as they're already cooked xxx

      Reply
  8. Lele says

    July 29, 2021 at 11:56 am

    AMAZING Ayeh!! I am obsessed with your recipes...and this is one of the yummiest and EASIEST!!

    Reply
    • Ayeh says

      August 01, 2021 at 6:26 pm

      Awww thank you lovely, this is one of my favs too! x

      Reply
  9. Rohan Grant-Dawes says

    July 31, 2021 at 9:12 pm

    5 stars
    Super delicious and easy to make. Full of flavour and crunchy and delightful.
    Be careful not to make them too big! As they become difficult to cook in the Centre without burning the outside, worked it out the hard way
    But we’ll worth the effort.

    Reply
    • Ayeh says

      August 01, 2021 at 6:36 pm

      Yours still looked so good Rohan, next time they will be even more perfect 🙂 x

      Reply
  10. Francesca says

    August 02, 2021 at 9:03 pm

    5 stars
    Delicious!
    Ayeh this recipe is amazing, i gave up with making falafels until your delicious recipe!
    I have found my love for falafels again!
    Thankyou lovely

    Reply
    • Ayeh says

      August 03, 2021 at 10:13 pm

      Awww so happy to hear Francesca! Its one of my favourites x

      Reply
  11. Sarah Ruslan says

    August 12, 2021 at 3:27 pm

    5 stars
    This was such an easy recipe to follow! I didn't have chickpea flour so I substituted it with AP flour and that worked out well. I played around with the proportion of the herbs a little bit (more parsley and less mint because I didn't have enough of the latter) and it still turned out super balanced flavour wise. I didn't have cumin powder and substituted it for ras el hanout too.

    I normally don't fry anything at home, but frying these up was easy enough! Not to mention your kitchen smells so delicious during. The falafels turned out super crispy and not oily at all.

    I doubled the recipe so I had a big batch of falafels to keep in the freezer 🙂

    Reply
    • Ayeh says

      August 15, 2021 at 11:37 am

      So happy you loved these as much as I do lovely 🙂

      Reply
  12. Taryn says

    September 21, 2021 at 10:19 am

    5 stars
    Absolutely divine! Adored them in the pita wrap with pickled onion, hummus, lettuce and cucumber!

    Reply
    • Ayeh says

      September 21, 2021 at 12:56 pm

      Oh yummy! Its the best in a wrap yum 🙂

      Reply
  13. Lilianne Constantinou says

    February 11, 2022 at 2:55 pm

    Hi Ayeh, I would love to make your falafels! But what is the quantify all ingredients.

    Reply
    • Ayeh says

      February 12, 2022 at 3:11 pm

      Hi dear, there's a recipe card if scroll to the bottom of the page xxxx

      Reply
  14. Lily says

    February 13, 2022 at 4:35 pm

    5 stars
    My first successful falafels. Yay! Had them in pita bread with Persian cucumbers, tomatoes, parsley and tahini sauce.

    Reply
    • Ayeh says

      February 13, 2022 at 9:12 pm

      Yay so lovely to hear this!! Falafel is one of my fav recipes! Send me a picture on instagram if you took one 🙂

      Reply
  15. Geetha says

    February 26, 2022 at 2:50 pm

    5 stars
    This is yet another winner from Ayeh’s recipe. I’m not kidding, the falafels that result from this recipe is off the charts. I’m so fussy with food and this recipe produced falafels that are crunchy, light and packed with flavours. So easy to make too. I usually have it with a pita, tabouli and mint yogurt. So yummy!!!!

    Reply
    • Ayeh says

      March 01, 2022 at 10:37 am

      Hehe yay! So happy you love these as much as I do 🙂

      Reply
Ayeh about me picture

Hi, I'm Ayeh!

Hey everyone! I love creating easy everyday recipes with a healthy twist that anyone can make. I will show you that you can eat delicious food, using wholesome ingredients that make you feel good from the inside out!

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