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Home ยป Recipes ยป Mains

Teriyaki Salmon

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BY Ayeh Manfre ยท UPDATED: May 8, 25 ยท PUBLISHED: Oct 4, 21 ยท 8 Comments
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This Teriyaki Salmon recipe shows you how to marinate salmon in teriyaki sauce to give it a sweet and sticky glaze.

Teriyaki Salmon has to be one of my favourite ways to eat salmon! It gives the most beautiful glaze to the salmon which is sweet, sticky and so good.

In this recipe, I've used a homemade teriyaki sauce which is super easy to make and is always much healthier and tastier than store-bought.

I rarely eat seafood these days however I can never say no to this dish! I've also shared a teriyaki tofu recipe for a vegan option, which is perfection!

Below I have different cooking methods whether youโ€™re using an air fryer, oven baked, or also pan frying. Whichever you choose, youโ€™ll have delicious teriyaki salmon everytime!

If you love salmon, then you must try my salmon tacos with a creamy fish taco slaw.

Table of Contents
  • Ingredients and Substitutions
  • How to make Teriyaki Sauce
  • How to make Teriyaki Salmon
  • Air Fryer Teriyaki Salmon
  • Oven Baked Teriyaki Salmonย 
  • Pan Fry Teriyaki Salmon
  • Tips and Tricks
  • More Salmon Recipes
  • Recipe
  • Comments

Ingredients and Substitutions

  • Salmon fillets, Iโ€™ve used medium sized fillets in this recipe. The more fresh the better! I always prefer buying seafood from a fish market or grocer
  • Soy sauce is the base of the teriyaki sauce. I prefer using low sodium soy sauce. You can also use tamara for a gluten free option
  • Pure maple syrup is added for its sweetness and to make it nice and sticky. Always opt for pure maple syrup which doesnโ€™t have any other ingredients. You can also use honey or agave
  • Rice wine vinegar is added for a touch of acidity. You can also use mirin, white vinegar or apple cider vinegar
  • Sesame oil is added for its nice scent and taste
  • Garlic is grated into the sauce, because garlic always makes everything better!
  • Ginger is also added for its lovely scent and taste. I love ginger so I add quite a lot of it myself
  • Corn flour / corn starch is used to make a cornstarch slurry to thicken the sauce up

How to make Teriyaki Sauce

  1. Add soy sauce, maple syrup and water in a small pot. Grate in the garlic cloves and as much ginger as you like, then add the rice wine vinegar and sesame oil
  2. Place pot on the stove on low heat and let it slowly simmer for about 5 minutes
  3. In the meantime, make a cornstarch slurry by mixing the cornflour and water in a small ramekin. Add to the pot and stir through which will thicken the sauce
  4. Remove from the heat, allow to cool in a bowl or jar, and you have the perfect thick teriyaki sauce

How to make Teriyaki Salmon

  1. Once teriyaki sauce is made (refer above for steps), allow to cool in a bowl or jar
  2. Pat dry the salmon and place in a container or zip lock bag. Add a few tablespoons of teriyaki sauce over the top until nicely coated and allow to marinate for a few hours in the fridge. If you donโ€™t have much time, 10-15 minutes is still fine
  3. Cook salmon your preferred way. This recipe includes how to cook teriyaki salmon in the air fryer, oven baked, or pan fry
  4. Top with sesame seeds and spring onions and serve with jasmine or basmati rice. You can also add extra sauce on top if you like it extra saucy

Air Fryer Teriyaki Salmon

  1. Preheat air fryer to 180ยฐC/350ยฐF
  2. Spray the bottom with oil spray and place the salmon fillets skin side down
  3. Brush on extra teriyaki sauce from the marinade and cook for 10 minutes for fully cooked salmon, or 7-8 minutes for medium rare

Oven Baked Teriyaki Salmon 

  1. Preheat oven to 180ยฐC/350ยฐF
  2. Place baking paper on a baking tray and place salmon fillets skin side down
  3. Brush on extra teriyaki sauce from the marinade and cook for 15 minutes for fully cooked salmon, or 10-12 minutes for medium rare

Pan Fry Teriyaki Salmon

  1. Heat oil in a fry pan over medium heat. Place salmon fillets down, skin side down and hold them down with a spatula for about 30 seconds so they donโ€™t curl up
  2. Brush on extra teriyaki sauce from the marinade and cook for about 5-7 minutes, until you see the fish is cooked half way up on the side. Gently flip the salmon fillet over and cook for an extra 3-4 minutes on the second side for fully cooked salmon.
  3. For medium rare, cook for 4-5 minutes skin side down and 2-3 minutes on the second side

Tips and Tricks

  1. Make sure to pat dry the salmon before marinating to remove any excess water
  2. It's best to marinade the salmon in the teriyaki sauce for a few hours for optimum flavour. If you canโ€™t do this ahead of time, not to worry. Even if marinated for 15 minutes it will be great! You can just add an extra brush of sauce for more flavour
  3. Cooking times will vary on the size of the salmon. If youโ€™re cooking larger fillets, youโ€™ll need to increase the cooking time slightly. If using smaller fillets, they will need a slightly reduced time
  4. Use foil in your airfryer for easier clean up
  5. When removing from the airfryer, do this gently. As the teriyaki sauce is quite sticky, it can cause the salmon skin to stick at that bottom so use a spatula when removing so you donโ€™t break the fillets

More Salmon Recipes

  • Miso salmon served with rice, cucumber and ginger
    Miso Salmon
  • Salmon bowl with veggies, rice, avocado and edamame beans
    Salmon Bowl
  • Salmon tacos with a fish taco slaw and avocado
    Salmon Tacos
  • Air fryer salmon bites with sesame seeds on top
    Air Fryer Salmon Bites

I love seeing your creations and remakes, so be sure to rate the recipe, comment and share your Teriyaki Salmon photo on Instagram so I can share the love!

Recipe

Teriyaki Salmon fillets on a plate topped with sesame seeds and spring onions

Teriyaki Salmon

4.43 from 7 votes
This Teriyaki Salmon recipe shows you how to marinate salmon in teriyaki sauce to give it a sweet and sticky glaze
Author: Ayeh Manfre
Course: Mains
Cuisine: Japanese
Servings: 2
Calories: 265kcal
Print
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins

Video

Ingredients 

  • 2 medium salmon fillets

Sauce

  • ยผ cup soy sauce - I prefer the salt reduced
  • ยผ cup pure maple syrup
  • ยผ cup water
  • 1 teaspoon rice wine vinegar
  • ยฝ teaspoon sesame oil
  • 2 garlic cloves
  • Ginger to taste
  • 2 teaspoon corn flour
  • 2 teaspoon water

Garnish

  • Sesame seeds
  • Spring onionย 

Instructions

  • Add soy sauce, maple syrup and water in a small pot
    Grate in the garlic cloves and as much ginger as you like, then add the rice wine vinegar and sesame oil
  • Place pot on the stove on low heat and let it slowly simmer for about 5 minutes
  • In the meantime, make a cornstarch slurry by mixing the cornflour and water in a small ramekin
    Add to the pot and stir through which will thicken the sauce
  • Remove from the heat, allow to cool in a bowl or jar, and you have the perfect thick teriyaki sauce
  • Pat dry the salmon and place in a container or zip lock bag. Add a few tablespoons of teriyaki sauce over the top until nicely coated and allow to marinate for a few hours in the fridge. If you donโ€™t have much time, 10-15 minutes is still fine
    Remove from the fridge for 10-15 minutes before cooking so the salmon comes to room temperature

Air fryer

  • Preheat air fryer to 180ยฐC/350ยฐF
  • Spray the bottom with oil spray and place the salmon fillets skin side down
    Brush on extra teriyaki sauce from the marinade and cook for 10 minutes for fully cooked salmon, or 7-8 minutes for medium rare

Oven Baked

  • Preheat oven to 180ยฐC/350ยฐF
  • Place baking paper on a baking tray and place salmon fillets skin side down
    Brush on extra teriyaki sauce from the marinade and cook for 15 minutes for fully cooked salmon, or 10-12 minutes for medium rare

Pan Fry

  • Heat oil in a fry pan over medium heat
    Place salmon fillets down, skin side down and hold them down with a spatula for about 30 seconds so they donโ€™t curl up
  • Brush on extra teriyaki sauce from the marinade and cook for about 5-7 minutes, until you see the fish is cooked half way up on the side. Gently flip the salmon fillet over and cook for an extra 3-4 minutes on the second side for fully cooked salmon.
    For medium rare, cook for 4-5 minutes skin side down and 2-3 minutes on the second side
  • Top with sesame seeds and spring onions and serve with rice. You can also add extra sauce on top if you like it extra saucy
โญ๏ธ Final Step! Would love if you left a rating and comment to let me know how it went. Your feedback helps inspire others and means alot โค๏ธ

Notes

  • You will have extra sauce available which you can store in the fridge for up to 5 -7 days.ย  Store in an air-tight container.

Nutrition

Calories: 265kcal | Carbohydrates: 5g | Protein: 34g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Cholesterol: 94mg | Sodium: 254mg | Potassium: 861mg | Fiber: 1g | Sugar: 4g | Vitamin A: 68IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 1mg
Keywords: homemade, sauce, sticky

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Comments

    4.43 from 7 votes (4 ratings without comment)

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  1. Ruby S says

    October 17, 2021 at 8:20 pm

    5 stars
    YUMMMMMMM! I used this as a stir fry sauce rather than marinade, so I didnโ€™t precook it and it was DELISH! Itโ€™s on my menu for this week as the marinade and I canโ€™t wait

    Reply
    • Ayeh says

      October 18, 2021 at 10:07 am

      Oh yummy love that dear! So glad you loved it ๐Ÿ™‚

      Reply
  2. Meenakshi says

    October 23, 2021 at 6:54 pm

    5 stars
    Just yummmmmm !!!! Iโ€™m gonna have it for dinner every week I have some left over marinade and gonna use it for chicken and veggie stir fry , the sauce is just lip smacking

    Reply
    • Ayeh says

      October 23, 2021 at 6:58 pm

      Hehe yay love this!! Yes you can use the sauce on so many dishes too!

      Reply
  3. Nicole says

    December 03, 2021 at 1:52 am

    I tried this but the corn flour did not make it thicken at all. Not sure if I made the slurry too watery or if it was because I used instant corn masa flour. Next time will just use cornstarch or arrowroot or just regular flour

    Reply
    • Ayeh says

      December 10, 2021 at 11:58 am

      Oh no, it should make it a nice thick glaze. You dont need much water, only a few spoons dear xx

      Reply
  4. Laverne says

    July 24, 2023 at 1:55 am

    5 stars
    Excellent recipe! I made the Salmon on my grill. Turned out perfect!

    Reply
    • Ayeh Manfre says

      July 27, 2023 at 2:31 am

      Oh yay amazing!!!

      Reply
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Hi, I'm Ayeh!

Hey everyone! I love creating easy everyday recipes with a healthy twist that anyone can make. I will show you that you can eat delicious food, using wholesome ingredients that make you feel good from the inside out!

About Me โ†’

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