Yogurt Flatbread (No Yeast - 2 Ingredients)
This Yogurt Flatbread is a game changer! With 2 ingredients, its high in protein and requires no yeast. You'll get soft delicious flatbread everytime
Servings: 4
Calories: 144kcal
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Ingredients
- ¾ cup plain Greek yogurt - I’ve used non fat
- 1 cup self raising flour (or plain all purpose flour)
- 1 teaspoon baking powder (only add if using all purpose flour)
- Pinch of salt
- Olive oil spray for cooking
Instructions
- In a large bowl, add the flour and stir through a pinch of salt. *If using plain all purpose flour, also add in the baking powder
- Add the yogurt and stir together with a wooden spoon. Then using one hand mix together in the bowl until it forms one rough ball
- Transfer dough to a clean lightly floured surface/table. Knead with your hands for 3-5 minutes until you achieve a smooth ball. *If it's too sticky or wet, sprinkle lightly with flour as neededAllow the dough to rest for 10 minutes
- Cut the dough into 4 equal pieces and roll them into balls
- Dust the table with flour, using a rolling pin flatten the dough to create a flat circle shape approx 16-18cms / 6-7inches. *Remember to keep sprinkling flour on the dough and flip it upside down whilst rolling it flatContinue this step with remaining dough balls
- Heat a pan over medium-high heat and add a few sprays of olive oil spray (or lightly brush with oil). Add one dough and cook for 2-3 minutes until you start to see some bubbles appear
- Lift one of the corners and once golden brown, gently flip using a spatula. Cook the second side for 1-2 minutes. Once it puffs up and golden, its ready!
- Transfer the flatbread to a plate and continue the above step for the remaining pieces. To keep them warm, cover with a clean kitchen towel or aluminium foilEnjoy your deliciously soft Yogurt Flatbread for dipping into favorite dips like hummus, whipped feta or make a wrap such as my Greek wrap…yum!
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Nutrition
Calories: 144kcal | Carbohydrates: 24g | Protein: 8g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 2mg | Sodium: 24mg | Potassium: 84mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2IU | Calcium: 46mg | Iron: 0.3mg