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Sweet Potato Toast
4.50
from
8
votes
Level up your toast game with sweet potato toasts. Baked in the oven or in your toaster, it’s a delicious healthy breakfast, lunch, or snack.
Author:
Ayeh Manfre
Course:
Breakfast, Main Course, Snack
Cuisine:
Vegetarian
Servings:
4
pieces
Calories:
73
kcal
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Prep Time
5
minutes
mins
Cook Time
12
minutes
mins
Total Time
17
minutes
mins
Video
Ingredients
▢
1
large sweet potato
▢
Olive oil spray
▢
Salt and pepper to taste
Instructions
Slice the sweet potato lengthwise with the skin on. They should be approximately 1 centimetre thick and provide 4-5 slices
Spray slices with olive oil spray and season with salt and pepper
Oven Instructions
Preheat oven to 180°C/350°F
Place sweet potato slices on a lined baking tray and put in the oven for 12-15 minutes. They should be fork tender however not too soft.
Allow potato slices to rest on a wire rack for a couple of mintues to avoid them becoming soggy
Add your preferred toppings and enjoy (refer above for my favourite variations)
Toaster Instructions
Put slices in toaster on a medium setting
Depending on toaster strength, you will need to push the lever down approximately 4 times. They should be fork tender however not too soft
Let them cool on a wire rack for a couple of minutes before adding your toppings
⭐️
Final Step!
Would love if you left a
rating and comment
to let me know how it went. Your feedback helps inspire others and means alot ❤️
Nutrition
Calories:
73
kcal
|
Carbohydrates:
17
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
56
mg
|
Potassium:
286
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
12059
IU
|
Vitamin C:
2
mg
|
Calcium:
26
mg
|
Iron:
1
mg
Keywords:
healthy, sweet potato, toast