Healthy Banana Bread
This Healthy Banana Bread recipe is made with whole foods and is naturally sweetened. Packed with fiber, protein, and essential nutrients this a healthier and delicious option
Servings: 10
Calories: 260kcal
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Ingredients
Dry Ingredients
- 2 cups rolled oats
- 2 teaspoon baking powder
- ½ cup chopped walnuts
- 2 tablespoon chia seeds
- ½ teaspoon ground cinnamon
Wet Ingredients
- 3 ripe bananas
- 1 extra banana for garnish
- 1 egg or flax egg
- 4 tablespoon melted coconut oil
- 2 tablespoon pure maple syrup or honey
- ½ cup almond milk
- Dash of vanilla extract
Instructions
- Preheat your oven to 180°C/350°F
- Mash bananas and add to a large mixing bowl
- Add all wet ingredients to the bowl and stir together
- Blend oats in a blender to create oat flour consistency and add to the bowl
- Add all remaining dry ingredients and mix well
- Pour into a lined loaf pan and for garnish slice a banana in half lengthways and slightly press into the batter before placing in the oven for 45 minutes to 1 hour (depending on oven strength)
- Check that it's cooked by sticking a toothpick inside and see if it comes out cleanLet it rest in the tin for 10 minutes before removing, then place on a cooling rack for a further 10 minutes before slicing
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Nutrition
Calories: 260kcal | Carbohydrates: 28g | Protein: 6g | Fat: 16g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 112mg | Potassium: 296mg | Fiber: 5g | Sugar: 9g | Vitamin A: 58IU | Vitamin C: 4mg | Calcium: 106mg | Iron: 2mg