Caesar Salad Dressing Without Anchovies (Healthy & Vegetarian)
You will be making this healthy Caesar Salad Dressing on repeat! A vegetarian twist on the classic, without anchovies and equally delicious
Servings: 4 people
Calories: 99kcal
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Ingredients
- 1 cup plain Greek yogurt (I’ve used non-fat)
- 1 tablespoon dijon mustard
- 1-2 garlic cloves (per preference)
- 2 teaspoons capers, including some of the brine
- ⅓ cup freshly grated Parmesan cheese (ensure to check the packaging if you're vegetarian)
- 2 tablespoons fresh lemon juice (approx 1 small lemon)
- 1-2 tablespoons extra virgin olive oil
- Salt and black pepper to taste
Serving Suggestion
Instructions
- Add all of the dressing ingredients to a blender or mini food processor with a pinch of salt and black pepper and blend until smooth. I always start with 1 tablespoon of olive oil and alter if needed for the perfect consistency *If not using a blender, see notes below
- Taste for seasoning and your caesar salad dressing without anchovies is ready to serve! Pour over your glorious caesar salad and enjoy!!!
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Notes
- If you don't have a blender or mini food processor, you can still make this recipe. Finely chop the capers and finely grate the parmesan cheese, then add to a bowl with the remaining ingredients and whisk until all combined
Nutrition
Calories: 99kcal | Carbohydrates: 3g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.003g | Cholesterol: 8mg | Sodium: 230mg | Potassium: 95mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 72IU | Vitamin C: 3mg | Calcium: 159mg | Iron: 0.2mg