Sumac Onions (10 minute Turkish Onion Salad)
These Sumac Onions are a Turkish marinated onion salad that are crisp and tangy and the perfect condiment to any dish. They take 10 minutes to make and taste amazing in sandwiches, kebabs, BBQs, and all Middle Eastern food
Servings: 4
Calories: 43kcal
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Ingredients
- 1 large red onion
- 2 teaspoons sumac
- 1 tablespoon fresh lemon juice
- 1 tablespoon extra virgin olive oil
- Handful fresh parsley leaves
- Good pinch of salt
Instructions
- Slice the onion into thin slices with either a sharp knife or you can also use a mandolin*Optional - allow the onions to soak in a bowl of water for 10 minutes for a lighter onion taste then drain
- Roughly chop up the parsley leaves
- Add the onion slices to a bowl with the sumac, lemon juice, olive oil, salt and chopped parsley. Stir well continuously to ensure all the onions are coated in the sumac and the dressing
- Allow it to marinate for 5 minutes for the flavors to develop and then serve up your delicious tangy Sumac Onions alongside a bbq, kebab or in a falafel wrap!
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Nutrition
Calories: 43kcal | Carbohydrates: 3g | Protein: 0.4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 11mg | Potassium: 51mg | Fiber: 1g | Sugar: 1g | Vitamin A: 86IU | Vitamin C: 5mg | Calcium: 9mg | Iron: 0.2mg