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How to Cook Quinoa
4.41
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5
votes
Learn how to cook quinoa right every time with my tips to make it nice and fluffy. Perfect to add to salads or your favourite dishes
Author:
Ayeh Manfre
Course:
Side Dish
Cuisine:
Mediterranean, Vegan, Vegetarian
Servings:
4
Calories:
156
kcal
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Prep Time
2
minutes
mins
Cook Time
15
minutes
mins
Total Time
17
minutes
mins
Video
Ingredients
▢
1
cup
quinoa (I've used tri-color quinoa)
▢
2
cups
water
Instructions
Rinse the quinoa for a few minutes in a fine colander under running water to wash the outside coating
Once washed, add to a pot and cover with 2 cups of water
Cook on medium heat with the lid off for approximately 15 minutes until the water is absorbed. The quinoa will become soft and translucent
Once the water has all been absorbed, turn the heat off and place the lid on the pot. Let it stand covered for 5 minutes
Remove the lid and fluff the quinoa with a fork which will help all the grains separate and create a light texture
Let it cool and add to your favourite salad or dish!
⭐️
Final Step!
Would love if you left a
rating and comment
to let me know how it went. Your feedback helps inspire others and means alot ❤️
Nutrition
Calories:
156
kcal
|
Carbohydrates:
27
g
|
Protein:
6
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
8
mg
|
Potassium:
239
mg
|
Fiber:
3
g
|
Vitamin A:
6
IU
|
Calcium:
24
mg
|
Iron:
2
mg
Keywords:
gluten free, grain, healthy