Edamame Salad - Sesame Dressing
This Edamame Salad is crunchy and fresh, packed with flavor and protein. Made with crisp green veggies, avocado and a sesame dressing
Servings: 4
Calories: 208kcal
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Ingredients
- 1 ½ cups shelled edamame beans - I've used frozen
- 1 cup green cabbage - finely diced (approx ⅛ of a cabbage)
- 1 medium Persian cucumber
- ½ large avocado - ripe but not too soft
- 2 green onions
- Garnish - toasted sesame seeds
Sesame Dressing
- 1 ½ tablespoons sesame oil
- 1 tablespoon extra virgin olive oil
- 1 ½ tablespoons soy sauce or tamari - I've used low sodium
- 1 tablespoon rice wine vinegar
- 2 teaspoons honey or maple syrup
- 1 small cube fresh ginger - minced/grated
Instructions
- If using frozen edamame beans, place them in a colander and run under warm water to help them defrost, then leave on the side for now
- Prepare veggies - finely chop the cabbage and green onions, dice the cucumber and avocado into small cubes
- In a mason jar or bowl, add the dressing ingredients and whisk
- Add all of the chopped veggies to a salad bowl. Pour over the sesame dressing and toss together gently so you don't mash up the avocado
- Allow it to marinate for 5-10 minutes in the fridge so the flavors develop. Stir again gently and its ready to serve!Sprinkle with toasted sesame seeds and enjoy your delicious Edamame Salad with sesame dressing!
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Final Step! Would love if you left a rating and comment to let me know how it went. Your feedback helps inspire others and means alot ❤️
Nutrition
Calories: 208kcal | Carbohydrates: 15g | Protein: 7g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 222mg | Potassium: 463mg | Fiber: 5g | Sugar: 6g | Vitamin A: 128IU | Vitamin C: 10mg | Calcium: 65mg | Iron: 2mg
