Chopped Greek Salad
This Chopped Greek Salad is a classic Greek salad diced into tiny cubes so with every spoonful you taste a little bit of heaven
Servings: 4
Calories: 186kcal
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Ingredients
- 2 Persian cucumbers (or 1 English cucumber)
- 2 medium tomatoes
- ½ bell pepper
- ¼ red onion
- 60 grams Kalamata olives
- 70 grams Greek feta cheese or vegan feta cheese
Greek Salad Dressing
- 3 tablespoons extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon dried oregano
- Salt
Instructions
- Dice the cucumbers, tomatoes, bell pepper, red onion and Kalamata olives into tiny cubes, approximately the same size and add to a large bowl. (I like to soak the onion in water for 10 minutes to remove the harsh flavor)
- In a small bowl or ramekin, add the dressing ingredients and whisk to combine
- Pour the dressing over the salad and lightly toss to combine all the ingredients.
- Crumble over the feta cheese and gently mix again. Serve up and enjoy your Chopped Greek Salad.
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Nutrition
Calories: 186kcal | Carbohydrates: 7g | Protein: 4g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 16mg | Sodium: 439mg | Potassium: 255mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1149IU | Vitamin C: 29mg | Calcium: 116mg | Iron: 1mg