Healthy French Toast
This Healthy French Toast is easy to make in 10 minutes using 6 ingredients. It's the perfect breakfast or brunch.
In a bowl add the egg, maple syrup, milk, vanilla and cinnamon. Give it a whisk until well combined.
Add the slices of bread to the egg mixture and leave it to stand for 2 minutes on each side allowing the mixture to be soaked into the bread. The thicker the slices, the longer it will need to stand to ensure it has soaked all the way through.
Add coconut oil to a fry pan over medium heat and once melted, all the slices of bread. Cook for a few minutes on each side until they are nice and golden.
Garnish with slices of banana and strawberries with a drizzle of maple syrup and dusting of extra cinnamon. Serve with a glass of orange juice or coffee/tea and enjoy!
Calories: 547kcal | Carbohydrates: 87g | Protein: 21g | Fat: 12g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 803mg | Potassium: 278mg | Fiber: 4g | Sugar: 16g | Vitamin A: 239IU | Vitamin C: 1mg | Calcium: 183mg | Iron: 5mg