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Close up of a piece of Banana Chocolate Slice
5 from 5 votes

Banana Chocolate Slice

This Banana Chocolate Slice recipe is the perfect way to use ripe bananas. It's made with wholefoods so it's healthy as well as delicious.
Prep Time8 mins
Cook Time20 mins
Course: Sweets
Cuisine: American
Keyword: baking, healthy, slice
Servings: 12
Calories: 146kcal
Author: Ayeh
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Ingredients

  • 3 ripe bananas
  • 1 egg
  • 3 tablespoon coconut oil
  • 3 tablespoon rice malt syrup / honey or any sweetener
  • 2 tablespoon almond milk
  • 1 cup oat flour
  • 2 teaspoon baking powder
  • 60 g dark chocolate or dark chocolate chips
  • Dash of vanilla extract
  • Pinch sea salt

Instructions

  • Preheat the oven to 200°C/400°F
  • Mash bananas into a large bowl with a fork
  • Add the egg, oil, rice malt syrup, milk, and vanilla to the bananas and mix together
  • Add flour, baking powder & sea salt and combine
  • Chop dark chocolate into small cubes unless you’re using chocolate chips. Add ¾ into the mixture and combine together
  • Pour batter into a square or rectangle baking tin lined with baking paper. Flatten to ensure batter is evenly distributed to the whole tin
  • Top with remaining chocolate and place into the oven to bake for 20 minutes
  • Check it’s cooked by placing a fork or toothpick to the slice and make sure it comes out clean. Depending on the depth of your tin, it could take an extra 5 minutes.
  • Let it rest for 10 minutes in the baking tin and a further 5-10 minutes on a cooling rack. Slice into squares and enjoy!

Nutrition

Calories: 146kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 89mg | Potassium: 184mg | Fiber: 2g | Sugar: 8g | Vitamin A: 41IU | Vitamin C: 3mg | Calcium: 58mg | Iron: 1mg