Mix all ingredients in a bowl with a spoon until it forms a big ball. It's also easier to use your hands to help form the ball
Transfer dough to a table or kitchen bench top. Dust with flour and knead for a few minutes until a smooth consistency is achieved. If it's too wet or sticky, sprinkle with a little more flour until it's easier to knead
Roll dough into a ball and cut into 4 even pieces. Dust table with more flour and with your hands roll each dough ball into a thick rope shape. Join the ends and press together, it will look a little like a donut with a hole in the centrePlace bagels onto a baking tray lined with baking paper
Brush over egg wash or olive oil and sprinkle each bagel with Everything Bagel Seasoning. Using your fingers gently press seasoning into the dough. Bake for 20 - 25 minutes until golden brown
Rest bagels for 10 minutes on a cooling rack before slicing in half. Then toast if preferred, add your favourite toppings and enjoy your homemade Protein Bagels!
Notes
Tips when kneading: Like when kneading any dough, if it's too sticky or wet, add a little more flour as needed. I've noticed, different brands of Greek yogurt result in different dough textures, so just slowly add more as required until a smooth consistency is achieved